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Permission to Pause Retreat

For women and mothers seeking quality time to themselves

in a warm, spacious, peaceful and supportive environment...

without the endless rushing and to-do lists...

for three guilt-free nourishing days...

two blissful nights of sleep...

the freedom to remember

and reconnect with the parts of yourself

you thought you forgot about...

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Join us - you have arrived at the retreat your soul is calling you towards!

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Byron Bay Hinterlands

2026 dates TBC​

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Join us this August for our exclusive Permission to Pause Retreat, a luxurious Byron Hinterland weekend indulgence for mothers and women. Held over three days and two nights this retreat features private room accommodation, delicious conscious cuisine prepared by our very own private chef, intimate sound healing and cacao ceremony, pampering options and an abundance of spacious freedom!​

 

What you'll experience:

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  • Soothing reflexology and stillness

  • Intention infused welcome firepit ceremony

  • Nature immersion

  • Conscious nutritious wholefoods meals that taste incredible 

  • Gentle breathwork and meditation sessions (all optional)

  • Private sound healing experience

  • Cacao Ceremony

  • Yin Yoga

  • Journalling and intention setting

  • Practical tips for integrating self-care into your daily life

  • Hosts and facilitators that get you

  • Plenty of time for rest and personal space

  • Sleep ins

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Our Permission to Pause Retreat Series offers a welcoming and sacred space that promotes rest and reset, an opportunity to slow down your nervous systems, feast on scrumptious wholefoods meals prepared with love and intention, wander in nature, read, breathe in the fresh hinterland air, enjoy our very own private sound healing, meander around the local townships, take a dip in the private pool, journal your musings, chat by the firepit, sleep in and feel the freedom of existing in your own skin!

 

Your time is your own and every activity is optional!

My ultimate vision is to align and embody this retreat with the key messages of my book, 'A Mother's Space: Permission to Pause', and in doing so bring it to life, and I would LOVE you to join me!

Tehla Jane xx
 

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Retreat Inclusions

Our Permission to Pause Retreats have been curated with love and intention, designed to ensure that from the moment you arrive until you leave you are supported and cared for in a way that there is nothing to do except relax and immerse yourself in the experience of self-care and indulgence!

 

All retreat packages come inclusive of:

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  • Two nights accommodation in either private King or Queen Rooms

  • All meals (breakfast, lunch & dinner for retreat duration) 

  • ​Luxurious foot soak, reflexology, refreshments and grazing platter on arrival

  • Welcome firepit ceremony, gentle breathwork and seeds of intention session 

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  • Author chat and Q&A with Tehla including signed copy of her book 'A Mother's Space: Permission to Pause'

  • Sound Healing on Saturday afternoon/evening facilitated by Zarn of Soundwave Healing

  • Ceremonial grade cacao ceremony facilitated by Zarn of Soundwave Healing

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  • Retreat Gift Bag of luxe self-care goodies 

  • Coordination of airport transfers

  • *ALL ACTIVITIES ARE OPTIONAL*

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Exclusions:

  • Airfare charges

  • Any other travel costs/disbursements

  • Food and meals consumed offsite or outside of prearranged meal times

  • Alcoholic beverages

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Your Retreat Team

Investment

~ Please note that your spot on this retreat cannot be confirmed until receipt of retreat deposit ~​

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  • 1 x non-refundable deposit of $555 is required to secure your place on this retreat

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PLUS your choice of either:

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Option One - 1 x upfront payment for Early Bird price (TBC)

 

OR

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Option Two - flexible payment plan including monthly payments (TBC)

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~ Individual payment plans are available ~ please contact us at hello@tehlajane.com to discuss and arrange further ~​

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