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Tehla Jane Bower is an author, yoga teacher, retreat guide and crystal therapist from Far North NSW. Her first book 'A Mother’s Space: Permission to Pause' has been described as a beautiful testament to her authentic voice and dedication to self-discovery. 

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Tehla has been practicing yoga for over 25 years, and teaching since 2015.  She is a Registered Yoga Teacher (RYT200) with Yoga Alliance and a Level 2 Yoga Synergy Teacher. She is also a Certified Energy Guide, Crystal Therapist, Retreat Leader and Rose Oracle Guide.

 

Tehla lives in Far North NSW, Australia with her husband and two young girls.